After I finished my cleanse, I did feel much healthier.  I have been experimenting in the kitchen, motivated by health, I am using different ingredients and techniques to cook.  I am learning a lot and hope that it can help you as well.  A few of my resent experimets and recipies (that have been pretty successful) I will share with you on my next post.

I have also joined a Gym and can't wait for my soccer to start again in March.  I played last fall for the first time in 11 years and WOW was it rough.  I swore to myself that this time I will be prepared so that I can at least play well enough or, I should say, long enough to actually let my family come and watch.  I wouldn't let them come last fall haha.