Pineapple
- 1 apple, seeds removed quarered
- 3 carrots, greens removed
- 3 inches pineapple slices, with skin
- 1/4 inch fresh ginger
Joe's Mean Green
- handful spinach
- 3 stalks of kale
- 2 golden delicious apples
- small handful parsley
- 1 lemon
- 1 cucumber
vegan, serves 1-2
1 small-medium pink grapefruit, peeled
1 small apple
*I used an organic Pink Lady apple
3-4 small organic carrots (length of a pencil, thickness of a dime)
*Fresh carrots, not baby carrots
1 tsp fresh ginger, peeled
1/2 small lemon, peeled, de-seeded
Beet juice has been TOOOOOO sweet for me but I just made a delicious batch that is not too sweet!
Recipe is:
1 beet
1 celery stalk
thumb size ginger
two handfuls of parsley
handful of spinach
1 carrot (I had a bunch of colored carrots from my natures garden delivered box, so it was a white carrot not sure if that made it less sweet)
about 6-8 strawberries
1/2 lemon
1/2 lime
and 1 apple
Anti-inflammatory Grape and Basil Smoothie by Young and Raw
2 celery ribs
1 cup fresh or frozen grapes (green or red)
5 leaves fresh basil (or mint or parsley)
½ cup of water
Health Benefits:
Inflammation is one of the root causes of many diseases. Arthritis, diabetes, heart disease and cancer all have an element of inflammation in their disease process. This smoothie will help to bring down any inflammation levels in your body which over time can help to prevent illness.
happy juicing!
